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Choose From:
- Health Advice For Shift Workers – understanding the health and social
challenges
- Health & Planning For Retirement – ensuring you make provision early enough to be fit to enjoy your retirement
- Sleep Clinic – practical advice and tips to help with
sleep difficulties
- Personal Fitness Programmes – tailor-made exercise plans
- Occupational Physiotherapy – musculoskeletal and ergonomic services
- Therapeutic Massage– seated acupressure massage, a special portable massage sequence designed specifically with office workers in mind
- Smoking Cessation – practical intervention to help stop smoking
- Weight Management– tips, information and inspiration to help you manage your weight
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