Incorporate a Health Works session into a management strategy day, company
conference or staff-training day. Liven up an away day with a number of activities that not only promote health and wellbeing, but also encourage fun and camaraderie among employees as well.
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Duration:
2 Days
No of Participants:
Min -15 Max - 24
Venue:
Various venues throughout Northern Ireland
Content:
- Health & Business Performance -
how employers can promote health
to improve business results
- Nutrition ‘The Stress Buster’ -
healthy eating for healthy living
- Behaviour Change -
ways to make a positive lifestyle change
- Body Language -
ways to help communicate without
even saying a word
- Getting Active -
getting energetic for your health’s sake
- Changing Your Image -
male or female, find out how what
you wear can effect your mood
- Preventing Back Problems -
posture, position and prevention methods
- Seated Acupressure Massage -
portable massage is the ideal way to
relax during the working day
- Alcohol -
Why Spoil A Good Thing?-
the benefits and dangers to your health
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